Get back to lifting with Solo Workout
I’m building Solo Workout for returning lifters. Plan your week, log your sets, and see what you lifted last time.
Sign up for the free betaLimited TestFlight spots for iPhone users.
Earlier interface preview. Exercise video by Your Move.
AI-generated narration.
What’s in the iPhone app now
- Make a plan for your week
- Start with an editable plan for two, three, or four days a week, at a gym or with dumbbells and a bench. Move individual workouts in Calendar when your week changes.
- Choose where to start
- Use the optional Training Profile for starting weight suggestions. Check written technique cues and watch video demos for selected exercises.
- Log your sets and time your rest
- Record reps and weight in pounds or kilograms, check off each set, and turn on the rest timer if you want it. You can leave the session and resume it later.
- Look back at what you lifted
- Open History to see your saved workouts. When you repeat a workout, the app can bring forward reps and weights from matching sets.
From the weekly plan to your workout log
These screens come from the current iPhone build with sample workouts. Open any screenshot for a closer look.
Want to try it on your next gym day?
If you’ve lifted before and you’re getting back into a routine, I’d love to hear how it feels to use Solo Workout for two workouts. The first group is small and the beta is free. Leave your email now for a TestFlight invitation when a spot opens.
Requires an iPhone running iOS 17 or later.